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Meeting your personal training, physical therapy, and pain relief needs, Fitness Essentials, Foley Physical Therapy, and Sum of all Points work together to create the Engine House 16 collaborative.
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For more details on each business, please visit the sites below
  • Specializes in Personal Training

  • Partner and Small group Training

  • Fitness Assessments and Functional Movement Screens

  • Preventative and post-rehabilitative individualized exercise programs

  • Sports specific training

  • We train young athletes to master athletes, recreational athletes to professional athletes

  • We train all populations "for life"

 
  • Direct Pay Physical Therapy

  • One-to-one evaluation and treatment sessions 

  • No insurance restrictions 

  • A provider with whom you can have a long term relationship

  • Over 25 years of experience in physical therapy, health  and wellness

  • Board Certified Orthopedic Physical Therapist

  • Outcome Tools and Results you want             

 
Flexibility
Physical 
Therapy
Functional Strength & Endurance
Neuro-muscular Training
  • Pain relief with Neuromuscular Therapy

  • Trigger point methodology

  • Specializes in treating patients with hand and upper extremity disorders

  • Systematic approach at evaluating and treating the muscles that cause pain syndromes

  • Occupational therapist

  • Certified Hand Therapist

  • Certified Myofascial Trigger Point Therapist

                                               

 
 
Classical Yoga
  • 9:15 am Tuesday & Thursday  mornings

  • $15 Walk-ins welcome

  • Taught by Sue Finegold

Pilates
  • 10 am Sunday mornings

  • $15 Walk-ins welcome

  • Taught by Jay Iyengar

For more info, contact Foley.Nancy.C@gmail.com
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7101 Penn Ave 15208

Entrance on North Lang Ave