Meeting your personal training, physical therapy, and pain relief needs, Fitness Essentials, Foley Physical Therapy, and Sum of all Points work together to create the Engine House 16 collaborative.
For more details on each business, please visit the sites below
  • Specializes in Personal Training

  • Partner and Small group Training

  • Fitness Assessments and Functional Movement Screens

  • Preventative and post-rehabilitative individualized exercise programs

  • Sports specific training

  • We train young athletes to master athletes, recreational athletes to professional athletes

  • We train all populations "for life"

 
  • Direct Pay Physical Therapy

  • One-to-one evaluation and treatment sessions 

  • No insurance restrictions 

  • A provider with whom you can have a long term relationship

  • Over 25 years of experience in physical therapy, health  and wellness

  • Board Certified Orthopedic Physical Therapist

  • Outcome Tools and Results you want             

 
Flexibility
Physical 
Therapy
Functional Strength & Endurance
Neuro-muscular Training
  • Pain relief with Neuromuscular Therapy

  • Trigger point methodology

  • Specializes in treating patients with hand and upper extremity disorders

  • Systematic approach at evaluating and treating the muscles that cause pain syndromes

  • Occupational therapist

  • Certified Hand Therapist

  • Certified Myofascial Trigger Point Therapist

                                               

 
 
Classical Yoga
  • 9:15 am Tuesday & Thursday  mornings

  • $15 Walk-ins welcome

  • Taught by Sue Finegold

Pilates
  • 10 am Sunday mornings

  • $15 Walk-ins welcome

  • Taught by Jay Iyengar

For more info, contact Foley.Nancy.C@gmail.com
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7101 Penn Ave 15208

Entrance on North Lang Ave